A favorite South American staple is Chimichurri sauce, and for many of us maneuvering GERD, a dish we have to part ways with. Recently I tried a recipe that was very similar to traditional Chimichurri but without the trigger ingredients and very much full of flavor. Below I will share the recipe I used and I encourage everyone to try. This recipe is GERD safe, Gluten and Dairy free: Ingredients: 1 cup of parsley (fresh) 1/2 cup of cilantro (fresh) 1 tbsp of oregano (fresh) 1/